At PJ Therapy, I offer professional psychotherapy designed to help you gain clarity, build strength, and create lasting change. Movement away from pain, towards recovery and a better quality of life.

I am trained in psychoanalysis as a BACP registered psychotherapist with over fifteen years’ experience working with people living through trauma and stress I now work in private practice with clients from a wide range of backgrounds. I currently offer discounted rates for past and present military personnel, emergency responders and those experiencing suicidal ideation.

Therapy with me is collaborative and grounded. We focus on understanding the roots of problems rather than just managing symptoms, creating space for real and sustainable change. You’ll find the work thoughtful, challenging when it needs to be, and always centered on your goals.

Sessions are available in person in London, Essex and online.

~ Phil